Still Point Yoga

(00) Still Point Yoga

Slow down. Breathe. Come back to yourself.

Small classes in a quiet studio for every level, with women-only sessions and morning and evening options.

Type
Yoga studio
From
5 KWD per class
Sections
08
A yoga lunge in silhouette against a pink sunset
People per class
10
Intro week
7 days
Sessions available
Women-only

Services

Services

What we do, in plain words.

  1. 01

    Gentle flow

    Slow movement and breath for beginners and tight shoulders. No experience needed.

    5 KWD per class
  2. 02

    Vinyasa

    Linked movement and breath. Moderate pace with options to rest.

    5 KWD per class
  3. 03

    Yin and restore

    Long, supported holds and guided relaxation to calm the nervous system.

    5 KWD per class
  4. 04

    Prenatal yoga

    Safe movement, breath and pelvic floor awareness, with doctor's approval.

    6 KWD per class
  5. 05

    Private session

    One-to-one teaching for injuries, stress or a personal goal.

    From 20 KWD
A warrior pose in a white, sunlit studio
A warrior pose in a white, sunlit studio
A meditating figure against a golden sunrise
A meditating figure against a golden sunrise

Schedule

Schedule

  • Sunday · 07:00Gentle flow
  • Monday · 19:30Vinyasa
  • Wednesday · 20:00Yin and restore
  • Thursday · 09:30Women-only gentle flow
  • Saturday · 08:00Prenatal yoga

Packages

Packages

Team

Team

  • Noor

    Lead teacher

    Teaches gentle flow and yin with a focus on breath.

  • Khalid

    Teacher

    Vinyasa and strength with clear alignment cues.

  • Hind

    Prenatal teacher

    Certified in prenatal yoga, works with doctors' advice.

Reviews

Reviews

I thought yoga was not for me. The teacher gave me three ways to do each pose, and none of them was wrong.

Lamya F.Sample review

The Yin class on Wednesday evening is how I end my work week. The room is quiet, dim and warm, not hot.

Shouq A.Sample review

Prenatal classes were careful and kind. My doctor was happy with the plan.

Rana M.Sample review

Questions

Questions

Do I need to be flexible?

No. Yoga is how you become more flexible, and every pose has easier options.

What should I wear?

Comfortable clothes that let you move. Women-only sessions allow more relaxed dress.

Are there women-only classes?

Yes, listed on the timetable. Owners should state their real arrangements.

I have an injury. Can I join?

Tell the teacher before class. If you have a medical condition, speak to your doctor first.

Booking

Booking

Tell us what you need and we will confirm on WhatsApp.

We reply on WhatsApp.

Contact

Contact

Talk to us directly.

  • Call+965 5000 0122
  • WhatsApp+96550000122
  • Emailhello@example.com
  • AddressStudio 2, wellness building, Block 11, Mishref, Kuwait.
CallWhatsApp